Keeping ourselves healthy and fit is one of the biggest problem we people are facing nowadays. Health is the most essential part of our lives. If a person is not physically fit and healthy, he or she is not able to perform well in life and each of his life aspect will be affected due to it. It is reality that the time is passing quite rapidly and competition for the survival of mankind is getting tough and tough, but in order to achieve all the desired goals, health of the people is utmost goal that has to be maintained for leaping forward. We people does not have enough time for our own health and physical fitness, which affects the individuals at some stages of their life and the regret is left for them nothing else. In order to follow a proper healthy routine and fitness based lifestyle an individual have to think of his or her own self and have to manage some time in such a way so that they can exercise a bit for relaxing their muscle and keep their body healthy and adequate. It is true that everyone can’t afford to have gym machines at their home and even some can’t go to the gyms for exercising and working out. But now all these issues are no more steeplechases for people in getting fit and gaining a sound body and figure. There are numerous workout apps available that possess the mini home based exercises, guide the users in professional way and track their health and fitness level. Not only this, they also keep on motivating the users for getting top level fitness. Best of them are listed down here.
- 1. Couch to 5K by RunDouble
- 2. Endomondo – Running & Walking
- 3. FitNotes – Gym Workout Log
- 4. JEFIT Workout Tracker Gym Log
- 5. Gym Workout Tracker & Trainer
- 6. Total Fitness – Gym & Workouts
- 7. Virtuagym Fitness – Home & Gym
- 8. Fitbit
- 9. WORKIT Gym Log Workout Tracker
- 10. Pocket Yoga
- 11. Progression Fitness Tracker
- 12. Runkeeper – GPS Track Run Walk
- 13. adidas train & run
- 14. Sports Tracker Running Cycling
- 15. Workout Trainer: fitness coach
- 16. 7 Minute Workout
- 17. Strava Running and Cycling GPS
- 18. Sworkit Personalized Workouts
1. Couch to 5K by RunDouble
Couch to 5K by RunDouble is the amazing and astonishing piece of brilliance that is never the less a gift of heaven for the professional racers and athletes who wants their laziness to bug off and want to be fit, stable and ready for 5K professional race. As the name of the app denotes, it is specially designed for the persons so that they can no more remain attach to their couches in the home and motivate them to practice more and more and be on the top in the 5K running race module. Couch to 5K by RunDouble is the fitness app that is developed and published by RunDouble C25K and it is designed for the runners and athletes so that they get motivated by this app and set their proper and healthy workout and practice routine to get the goal in 5K run. The app is absolutely free of cost and can be downloaded from Google Play for Android.
2. Endomondo – Running & Walking
Endomondo – Running & Walking is another bewildering fitness and workout motivation and routine managing app which enables its users to set their proper healthy workout and running routine, so that they can be on the top of their health and be fit always. Endomondo – Running & Walking is designed and released as a product of Endomondo.com. The app is ranked among the top apps for workout and fitness apps of all times. It possess millions of loyal and satisfied users from all around the world and is still counting more and more as the time passes. The app has won various international performance awards and is quite useful and effective in terms of long term result. It is basically a fitness tracking app that keeps the track of all running, workout, jogging, and walks, rides etc. all sort of record of the users workout and enables them to be aware of their fitness level time to time. The best part of the app is that it is directly in connection with the GPS system and provides the support to more than 40 different kinds of sports including cycling, jogging, running etc. The audio feed back system provided with in the app makes it quite convenient for the users.
3. FitNotes – Gym Workout Log
FitNotes – Gym Workout Log is another quality based workout and fitness monitoring and motivating app that possess sheer brilliance and utter smartness, due to which it makes sure the fitness of it users. FitNotes – Gym Workout Log is the fitness and workout database containing app which contains all the basic and expert level data and notes about different workouts, exercises and healthy routine life. It is developed and published by James Gay. Upon acting and implanting on the daily routine exercises schedule mentioned in the app, the users not only could get a healthy and fit body but could also manage to have perfect and healthy routine life as a whole. The app is quite intelligent in terms of resting and keeping the users in work. It automatically alerts the users when there is need to be stop and relax from the exercise mode. Different categories are provided with-in the app from which the users can select the desired exercising modes and follow them accordingly. The app is free of cost and can be downloaded from Google Play Store.
4. JEFIT Workout Tracker Gym Log
JEFIT Workout Tracker Gym Log is a workout and training app that manages the daily routine fitness and health of the users. The app works as a personal trainer and enable the users to follow the simple training and workout tricks mentioned in the app so that they can be at the top of their fitness level. JEFIT Workout Tracker Gym Log is the fitness managing and health tracking based workout app that is proposed and released by Jefit Inc. The app is compatible for every kind of personals either they are the professional athletes, body-builders or for the common routine life people who follow strict routine of 9 to 5. The app is suitable for both the men and women. There are more than 1300 different exercises mentioned in the app, which the users can practice and implement on them in their daily lives so that they can be on the very top. It is totally free and is available on the Google Play store for Android based devices and gadgets.
5. Gym Workout Tracker & Trainer
Training and keeping the fitness level to its very best is not a big deal now as this app ensures the health and fitness level of its users and motivate enough them to get a good physic and follow a proper healthy schedule. Gym Workout Tracker & Trainer is a specialized workout app that is designed to focus upon the gym level fitness and ensure the healthy life style of its users. The best part of the app is that it is quite simple and easy to use, a person from any walk of life can easily manage to follow the instructions provided with in the app, and thus this makes the app one of the most convenient training app. This app is developed and released under the flag of Fitness22. The app includes bunch of most effective and useful exercises, numerous professional level workouts and the motivational success stories of the real life users and customers so that it could impact the young users and make a positive influence on them. The app is free cost and can be downloaded from Google Play store for free.
6. Total Fitness – Gym & Workouts
Total Fitness – Gym & Workouts is another astonishing and amazing sort of training and fitness tracking app that is specially designed for the home based workout sessions. The main focus of the app is to motivate the users to follow the healthy routine and the exercises and patterns of working out mentioned in the app, so that they can be at the very top of their health and physic. Total Fitness – Gym & Workouts is released and proposed as a product of Total Fitness Blue Corner. The app is equipped with more than 100 variety of different kinds of effective and useful exercises, which can be easily performed in the home by the users and they can get the maximum output from them. It is absolutely free of cost and can be simply downloaded from Google Play store.
7. Virtuagym Fitness – Home & Gym
Working out in the home and anywhere else is not a big deal as this app allows the users to do easy exercises on the daily basis so that they can be fit and healthy always. The app possess a massive variety of 3D animated exercise videos, which not only helps the users to learn the best way of doing exercise but also have great impact on the motivational circumstances. Virtuagym Fitness – Home & Gym is the workout and fitness app that is developed and published under the flag of Virtuagym. As the name of the app and the vendor’s name denotes that it is a sort of virtual gym present inside the smartphone or tablet of the users, whom the user can use anytime anywhere for the routine exercise. It possess a gigantic database containing more than 2500 different kinds of exercises, the users can select the desired one of there on the daily basis and could practice them easily. There are more than 100 professional sort of workouts too packed in the app for the users who wants to do expertise professional sort of workout and gym training. The app is compatible for every age group and provides great user support. All these features are for free and the app can be downloaded from the Google Play store for Android based devices.
Fitbit is another very much impressive and inspiring sort of fitness and workout app that is specially designed for tracking the daily routines and enabling the user to follow the basics of routine exercise so that they can be remain hale and healthy. It is basically an activity manager app that aims to provide the maintenance and management of all the daily life routine activities of the users so that the users can follow the hygienic rules and led healthy life style. The app is compatible will all sort of android based gears and wears, which makes the app quite convenient as it can be used anywhere and the users can keep the track of their daily life activities and fitness level. Fitbit is released and developed as a product of Fitbit, Inc. The app is already quite popular and famous among the people from all over the globe and is counting more and more with the passage of time. It possess the remarkable ability of tracking the daily activities like running, walking etc. via GPS connection support. Along with all these amazing features the outlook of the app is so much alluring and fascinating that captures the attention of all at very first glimpse. It is available for Free.
9. WORKIT Gym Log Workout Tracker
10. Pocket Yoga
Yoga is one of the most inspirational activity anyone could perform to be active and fit physically as well as mentally, this app is specifically focuses upon the daily routine based yoga exercises and makes the users to follow it, so that they can be strong mentally and physically. Moreover yoga is often referred as mind relaxing and is mixed with the meditation and all such stuff, but in real it has completely different concept and it is more about the physical strength and fitness. Pocket Yoga is a yoga learning and training app that is developed and published by Rainfrog, LLC. As the name of the app refers to its convenience level that it is a portable yoga packed app, which possess the ability of a complete and full-fledged yoga trainer. The visual instructions in the app are accompanied with the audio based detailed instructions which helps in copying the poses more accurately. Over all the app has 27 different kinds of Yoga sessions, all of them pondering on some different areas. The app possess over 200 alluring and amazingly portrait images of poses that enables the users to learn well and practice them in a better way. The app costs $3.15 and can be easily downloaded from Google Play store for Android.
11. Progression Fitness Tracker
It is such a premium and pure quality based fitness and workout managing and tracking app that will surly blow your mind and take your fitness to the whole new next level. Progression Fitness Tracker is marvelous and splendid sort of fitness tracking app that is developed and proposed by Zoltan Demant. This app primarily focuses upon the fitness level of the users and keeps the full record of it. It always keeps the users aware of all its fitness and health level and provide various chances to improve and make it better than before. The exercises mentioned inside the app are classified on the basis of their genre, body parts etc. the users can choose a suitable program from the app or can maintain its own customizable program which suits him or her in the best possible way so that they can manage all other routine things and life too. More and more effective and useful exercises are added in the app on regular basis so that the working out of the user can be always new, challenging and inspiring. The tracking of the fitness level where aware the users from their fitness level, it also manage to motivate them as well so they can do much better than before and tend to be more fit and hale. It is present on Google Play without any cost for Android devices.
12. Runkeeper – GPS Track Run Walk
Runkeeper – GPS Track Run Walk is another bewildering and astonishing fitness tracking app that specifically focuses on the running and keeps the complete track record of it. The users are not need to worry now of their health and its record, as this app can handle it all on its own. The mastery app possess the classical ability of tracking all the workouts and activities of the users in real time and keeps on notifying with all the fluctuations either the positive or the negative ones. The app directly connects with the GPS system of the smart devices and keeps the in detail record and track all the moments of the users. There is nothing manual involved in the app, so the users not have to worry about its handling and operating as everything is done and handled by the app automatically on its own as it is started. Tailor made plan initially provided and pre-installed inside the app enables the users to improve their exercise routine and be more conscious about their health. Apart of from all this, the app is quite simple and easy to use, any kind of users that belongs from any walk of life can easily and convenient handle its fitness via this app. The app is compatible for the both men and women and suits to all the age groups. The best part of the app is that despite of being such feature enriched, the app still not cost a cent and it is freely available to download on Google Play store for Android.
13. adidas train & run
There is not a single doubt about the extraordinary performance and sheer brilliance of the app. As it name speaks for itself all alone. adidas train & run is the official running and fitness app developed and published by the adidas itself. The app is specially proposed on the great demand from the professional runners, athletes and the young runners, who wants to learn all the basic stuff about running. Adidas is already a quite famous brand in terms of sports related gadgets, wear, goods etc. and now it is stepping towards the virtual training sessions of the sports and athletes so that they can get pure quality based training. Despite of being new to the market and facing such a swear competition from the rival apps, this app successfully manages to make its unique identity in the market. It already possess thousands of satisfied and happy users and the number is increasing quite rapidly and soon it will passes the million spot. The variety of exercises and modes of training introduced inside the app proves the ravishing efficiency and utter smartness of the app. The users can select what they want to use this app for, either it is losing weight, getting a toned and shaped body, improving the run and endurance, building muscle strength etc. The special focus of the app is to train the runners for the marathon races and other 5k races. This dazzling app does not costs a single penny and can be easily get from Google Play store for compatible Android devices.
14. Sports Tracker Running Cycling
Cycling is just not an ordinary sport or an entertainment source, in fact it is one of the most important exercise regarding the complete fitness, enhancing the stamina and strength and for the hale and healthy physic. Most of the people thought cycling as a passive sport and does not bother it much, rather than it they prefer running and other physical sports for being fit. But the matter of fact is that cycling is way much more useful and effective in terms of getting desired top level fitness and health. Sports Tracker Running Cycling is the fitness tracking and workout managing app that primarily focuses upon the running and cycling of the users and keep them aware of their current body fitness level. This is one of the highest rated health and fitness app with millions of loyal and satisfied users from all around the globe and it is still counting for more and more with the passage of time. It provides the tracking support for various activities and exercises such as running, walking, cycling, hiking, skiing, mountain biking and many of the similar kinds of sporty workouts based exercises. Pedometer provided within the app keeps the record of all the steps taken by the users while an activity. The users can capture their workout photos and can instantly share with their friends and family members on social media such as on Facebook, twitter etc. It is also available for free on Google Play.
15. Workout Trainer: fitness coach
Looking for a personal fitness trainer coach or trainer but are unable to arrange or afford one, so your problem is no more a problem now. As this app works as a full-fledged and complete personal training and fitness coach and commands and guides the users in the best possible way so that they can get the desired working out results. Workout Trainer: fitness coach is a sort of personal trainer and personal assistant fitness training app that is developed and released under the flag of Skimble Inc. The app is quite much involved in terms of achieving the desired fitness goals of the users and keeps on motivating them. The app is an bewildering and astonishing gift for those who wants to get proper fit without using the heavy and difficult exercise equipment’s, as the app enables the users to exercise and work in the best possible environment following the simple yet quite effective workouts and exercises. Other alluring and astounding features of the app includes customizable programs and routine, vast data about variety of different exercises, introduction to various communities of exercises, addition of desirable background music play facility. With all such inspiring and premium features, the app is free of cost and can be downloaded easily from the Google Play store for the Android based devices and gadgets.
16. 7 Minute Workout
Don’t have enough time in your life and busy routine for the fitness and workout? Can’t manage to go to gym? Can’t afford costly machines and working out equipment? Still there is not a valid reason to worry about, as this app needs only the 7 important minutes from the daily busy life and routine of yours and assure you the top level fitness and health. 7 Minute Workout is a special sort of working out and fitness managing app that implements a different kind of working out phenomena and wants only and only 7 minutes from the 24 hours to manage and give the users their desired fitness and health level. It is one of the largest and most widely used fitness app by the people from all around the world. It is the only fitness app that possess more than 10 million of active and satisfies users and is still counting more and more. The app is ranked as the number fitness app that provides effective and frequent fitness in the 19 top countries of the world. It is also ranked among the top 5 fitness and health apps of all times in more than 57 different countries. As the app is scientifically proven and its 7 minutes exercises and workouts helps a lot in improving the cardiovascular function and losing the fat from the body, this is one of the most desired and recommended app too. As in such a busy lives of today, everyone could manage to give 7 minutes to the fitness and get positive results in no time. It is also available for free on Google Play store.
17. Strava Running and Cycling GPS
It is another GPS navigation based fitness and other activity tracking and monitoring app that is quite effective in terms of fitness and is quite simple to use as compare to the other similar sort of apps present in the market for the same purpose. The app moreover keenly focuses upon the running and cycling activities of the users and enable them to aware of their daily fitness level from the in depth tracking and fitness monitoring record. Other than tracking the workouts, the app allows the users to get notified of their daily calorie intake level and the app tells the users that how much workout and exercise is requited to burn the best possible calorie amount to achieve the top fitness state. The stats of the users are demonstrated clearly on the graphs and pie charts so that the users can have better view and look on their own stats. The app is used regularly by millions of runners and professionals athletes and cyclists to achieve their desired fitness goals. The app is free and can be simply downloaded from Google Play store for Android based devices.
18. Sworkit Personalized Workouts
Now setup your workouts and exercises in your very own way, as this app enables the users to customize their workout routine and manage to cope with all the fluctuations and leaps and bounds came as the hurdle for the fitness maintenance and health. The best part of the app is that it is an all in one sort of working out app that contains variety of different exercises in it so that the users can choose the desired one and practice and workout according to their desire and convenience. The sessions can be customizly set from 5 minutes to maximum 60 minutes depending upon the users that either they are the beginners, intermediate or the advanced level exercisers. The different worth learning workouts mentioned inside the app includes the cardio, yoga training, stretching and gigantic variety of other fascinating and effective exercises that does not help the users to be fit physically but mentally as well. More than 20 million people from all over the world use the app and are quite satisfied by its overall performance. The app is free of cost and is available for Android based devices on the Google Play store.