Sleeping is a dream for most of us now. It have been a while that most of the people around here would have taken perfect or even proper sleep. The intensity of depression and frustration is keep on increasing among the people because they are unable to take proper and timely sleep. The worst cases in which a person is not able to sleep for a second and his or her mind remains active at all times, such people are psychologically referred as insomniac. Insomnia is a psychological condition of a person in which the mind is unable to relax and stop working, the mind does not get into the state of rest and keeps on working, due to which such people are unable to sleep at night or at any time. In the modern era of now insomnia is referred as a mental disorder or disease and the people suffering from it are said to be mental or psychological patients. Whereas this concept is totally false. Insomnia is state or condition that anyone at any time can suffer from. To avoid such condition it is very necessary for the particular individual to sleep properly. The main reason of insomnia nowadays is the use of smartphones and other gadgets in the bed or before sleeping time. This activity distort the natural rhythm of sleep and keeps the mind active for a longer time. If the smart devices can’t be avoided so they can be used in a positive way then. There are numerous apps that help fighting against insomnia and let the users to sleep. Some best are mentioned here.
1. Do Not Disturb
Do Not Disturb is a very helpful and effective app which enable the users to customize the settings of it smartphone or gadget according to his or her own routine and schedule. The user don’t have to separately make changes in the settings of the device for like even if a meeting or sleeping the phone should be silent or on vibration this and that. Now every single thing would be managed by this app. The users just have to enable the calendar and night mode of the app and is now free of all hurdles and problems. The best part of the app among all its effective features is that it does not access to any of the personal data of the user present in the device and not only this it also make sure the security of users personal data.
2. Deep Sleep with Andrew Johnson
Deep Sleep with Andrew Johnson is the best and most effective app for insomniac people who are not able to sleep in night or couldn’t get proper sleep. The app is developed and published by HiveBrain Software. It possess the audios and tips of Andrew Johnson, who is a famous hypnotherapist. Andrew has launched a lot of video and sessions helping people to relax their minds and bodies. The app contains audio sessions by Andrew which let the users relax their mind and get proper sleep. The app claims that listening and following the suggestions provided in the app will defiantly help the users to beat insomnia and sleep well. The app costs $3.14 and is available on Google Play for Android.
3. Sleep Cycle
Sleep Cycle is very intelligent and sheer brilliance extraordinary alarm clock app that is developed and published by Northcube AB. It is one of the most amazing and ravishing development in terms of sleep apps. The app possess extreme intelligence, even better than a human, in terms of sleep and knowledge regarding it. It is a kind of alarm clock app that will analyze the sleep of the users and will split it on the different modes of intensity. And it will make the users awake when they are in the lightest sleep mode, the mode which is naturally when a person itself awake after the completion of sufficient sleep. The alarm will only wake a user when he or she is in the light sleeping mode and avoid to wake up in the deep sleep. The app costs $1.05 and is available on Google Play.
4. Shhh…Sleep in Seconds
Shhh…Sleep in Seconds is another amazing and effective app that let the users sleep frequently wherever they are and whatever they are doing. The app is developed and published by Investov Inc. It is nevertheless a gift of heaven for those who are unable to sleep properly, who couldn’t find easy to fall asleep and for the insomniac people out there. The app is specially designed to let the users frequently fall in to sleep, so that the short time they got for taking rest or nap, they do not waste it by just trying to sleep. The app possess the melodies and sounds that makes you fall asleep in no time. The app is quite effective with thousands of satisfied customers. It really works in most of the cases. It is free of cost available on Google Play.
5. Sleep Better with Runtastic
Sleep Better with Runtastic is another deep sleep app that helps the users to fell asleep and take proper rest which is essential. The app is developed and released by Runtastic Inc. This is one of the very best app that contains a lot of useful and effective features in it that not only help the users in sleeping but also provide various sleep monitoring tools too. The promising features of the app includes sleep tracker, moon phase tracker, dream monitoring, dream diary, sleep clock and more other use full tools that not only make the user sleep well but also improve his or her sleeping habits and all over routine. The app is absolutely free of cost and can be easily downloaded from Google Play for android devices and gadgets.
6. Nature Sounds Relax and Sleep
Nature Sounds Relax and Sleep is app specially designed for the deep sleep and for relaxing purpose. The app is developed and published by Zodinplex. The app possess the natural pleasant and influential sounds that helps the users to fell asleep. These sounds with notable frequency does not only help to sleep but is also quite useful in terms of relaxing, chilling and refreshing the mind. Some of the sounds like natural waves or sounds of birds are quite pleasing that they put out all the stress from the users mind and make them feel light and pumped. The app is very much useful and effective for relaxing and does also effect on the insomnia patients.
7. Relax Melodies P: Sleep & Yoga
Relax Melodies P: Sleep & Yoga is premium kind of app related with the pleasant melodies and effective tips and techniques that will help the users in sleeping. The app is quite famous all around the world and more than 30 million users using the app. It is getting more viral rapidly with the passage of time and no doubt the number will be increased in double soon. The app possess a wide range of extremely influential and soothing melodies that possess the power to fell asleep anyone. The app is quite effective that several health centers and mental health institutes and doctors recommend the app to their patients suffering from worst insomnia. The app cost $3.20 on Google Play. It also have a free version with limited features.
8. SleepBot
SleepBot is another amazing and different kind of time managing and alarm app that is specially designed for giving the better sleep to the users. The app is developed and published by SleepBot Inc. The app is great step forward towards the sleep and moment tracking methods and technique. The app possess the ability to completely track the sleep of the users. Not only the sleep but also keep an eye on the other third life moments like lucid dreaming and managing other sounds and things related with the sleep. The alarm featuring in the app let the user properly sleep and only awake the user when he or she is in the light sleep. It possess the great ability of analyzing the sleep and differentiating between strong and light sleep. The app is totally free of cost available on Google Play for Android based devices.
9. Calm
Calm is the kind of app that should be with each and every one living in the world full of intolerance and frustration. This is the app designed especially for making people relax, feel comfortable and for their sleeping purpose. The app is developed and published by Calm.com, Inc. As the name of the app states it really works on the phenomena of making people calm and cool. It does not only make it users fell asleep but relax their minds too. The app enables every kind of users to learn the meditation in the easy steps and apply it in real life for relaxing and getting better complete sleep. The app is free cost but also possess a paid version with additional features, both the versions can be downloaded from Google
10. Relax Meditation
Relax Meditation is relaxing and meditation learning app that is developed and published by Ipnos Software. The app is also quite popular among the users worldwide and most of them are quite satisfied and happy with the result of the app generated when they use it. The app consists of large variety of sleeping aids, that not only help in proper and timely sleeping but also make the user feel relax and light. The soothing melodies and pleasant sounds equipped in the app helps in boosting the mood and tackling insomnia and depression. The app is highly recommended for the anxiety and depressive patients. The app is free of cost and is available for Relax Meditation.
11. Rain Sounds
Rain Sounds is another amazing and pleasing app that possess the amusing and soothing sound of rain accompanied with various other melodious voices that help in relaxing and creating sleep ambiance. The app is developed and published by Loopray, Inc. The app with the amazing and pleasant rain sound helps the users to relax, keep clam, releasing all the tension and stress. The app possess the various tips and tools regarding meditation and yoga also which are quite effective in real. The best part of the app is that it is quite easy and simple to use due to which every kind of user can easily use it for relaxing and getting proper sleep. The app is free of cost and is available on Google Play for android based devices.
12. Twilight
Twilight is a very effective and unique kind of phycology based app that is specially designed on the color reception phenomena of human and to make best possible changes in daily life so that it may help in sleeping and make the user feel relax and fresh whole the long day. The app is developed and published by Urbandroid Team. The app is based on the scientific research of color reception and distortion with respect to the human mind. According to the results of modern research, more exposure to the blue light disturbs the natural rhythm of sleep and not let the mind to become relax and inactive. Due to which the mind keep on working actively and it took a lot more time to sleep. This research also has great impact on the whole phenomena of insomnia. The app naturally track the timings according to the sunlight and provide red soothing color to the backgrounds of smartphones and other gadgets so that it does not distort the natural rhythm of sleep.
13. Sweet Sleep
Sweet Sleep is a very useful and effective app designed to fight against frustration and insomnia. The app is developed and published by Pinkaide. The app is new to the market and is not much popular among the users all around the globe but surly it will be and that is because of its super genius approach and top level effectiveness. The app consists more than 26 different kinds of alluring and pleasant melodies making an influential ambience that enables the users to fell asleep. Other than this app also has a variety of natural sounds that are surly quite effective in terms of getting perfect and relaxing sleep. The app is free of cost available on Google Play for Android based devices.
14. Nature Sounds
Nature Sounds is an impressive and effective music based mind relaxing app that is developed and published by Relaxio. The app is one of the most top rated phycology based music app that is used by thousands of users all around the globe and is counting more and more with the passage of time. The app comprise of great and massive selection of melodious tunes and natural sounds that are really way much pleasant for the years and help the users in relaxing and stress reveling. The other alluring and astonishing features of the app includes ability of completely customizing the background, the user can manage the theme and background according to their own desire and will this also effects positively on the users mind.
15. Sleep Calculator
Sleep Calculator is premium kind of routine managing and tracking app that is developed and published by Thinkpozzitive. The app possess the ability to track the whole life style and routine of the person and help it by keeping record and managing the time best suitable for the users. The app basically focuses upon the sleep and its phases and allow the user to sleep when it is best suitable time and only let them awake when they are in light sleep mode so that they can awake fresh and relaxed. Sleep calculation method of the app possess different 4 kinds of scenario and it depends on the users that which scenario is best suitable for them and which they choose.
16. Sleep as Android
Sleep as Android is one of the most widely used Deep sleep app with thousands of users all over the world and is getting more and more attention with the every passing second. It is a kind of all in one app that manages each and every thing about the routine of the users and make them feel fresh and determined towards life. The app is developed and published by Urbandroid Team. The main goal of the development of the app is to provide best possible perfect sleep to the users, keep them relax and fresh and let them control their lifestyle and health. The app has free version with limited features and a paid one too that cost $3.99 with complete and additional features. Both the version are available on Google Play.
17. Deep Sleep and Relax Hypnosis
Deep Sleep and Relax Hypnosis is bewildering and very effective kind of mind relaxing and sleep managing app that is developed and published by Mindifi. This is one of the most top and best effective app regarding genuine and positive results it generates of its users mind. The app already possess a large pole of users all around the globe who are the satisfied and loyal customers of it. The app is specially designed to tackle against the trouble and issues regarding sleeplessness and relaxing. The app is best for the kind of people who feel quite difficulty in sleeping and this phenomena take a lot of time. The more active working of the mind tends to avoid the sleep making the user restless and frustrated. The app is free of cost and is available on Google Play.
18. Relax and Sleep for everyone
Relax and Sleep for everyone is full-fledged virtual treatment app that is designed to cope with the stress level and let the users to have complete sleep and stay relax. The app is developed and published by LuckyStar69. It is the most effective app in terms of relaxing and sleeping as compare to the many of the similar kind of apps that are present in the market currently. The app is based on the techniques for rapid stress reliving, making the user relax and fresh and the most important one the setting of the proper time table for the sleep so that the users can sleep timely and could get the perfect proper sleep. The background and the theme of the app is also psychological treatment as it possess the chromo therapy colors which help tackling the stress.
19. Sleep
Sleep is another useful app that helps in sleeping and relaxing. The app is developed and published by Blake Haas. It is the most popular and most widely used deep sleep app with more than 1 million active and satisfied users from all over the world and is counting more of them with the every passing day. The app possess quite simple and alluring user interface that is quite easy to use enabling every kind of user to use the app with ease and convenience. The outlook of the app is quite catchy and attractive that it readily captures the attention of the users at the very first glance and start influencing in a positive way. The app is free of cost and can be downloaded from Google Play store for android based devices and gadgets.
20. Soothing sleep sounds
Soothing sleep sounds is another extraordinary and premium quality app that provide effective assistance tackling stress and sleeping better. The app is developed and published by Zodinplex. The app is basically focused upon fighting against insomnia and is quite effective in terms of results. The app is equipped with the variety of tools that helps the users in relaxing their minds, getting relief from the stress and most importantly it tends to take complete and perfect sleep. The app possess soothing and amazing sounds that are divided into two categories, one featuring all the pleasant classical musical stuff named as Lullaby and the other one contains soothing meditation melodies. The combination of these sounds in natural frequency create a very effective ambience that tend to create effective influence on the users mind enabling them to relax and sleep.
